tag:blogger.com,1999:blog-39276156165611366042024-03-13T03:55:52.601+01:00Zdrowa Kuchnia Sowy... czyli bez pszenicy, białego cukru i mocno przetworzonych produktów, ale i bez fanatyzmu. Dużo dań bezglutenowych i zdrowych słodyczy. Okraszone cytatami:)sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.comBlogger735125tag:blogger.com,1999:blog-3927615616561136604.post-46994072609978005852022-09-29T20:44:00.001+02:002023-04-08T11:41:03.189+02:00Krewetki w sosie sojowym z warzywami - pyszne danie!<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuawaj476dqyWOWjo05zgf5fNrw9ZroUrGepEHK2eilMDA_YZ1pSYkgiIyzoeHralKfnBocgzDpGnRrnUfHg30szE7TrZY39BeOcWOehXfkHQdHXXPCzSIPxwWeLaBznfr8ykSoE1alwB31E_K9d9JH-_1BF9vNhL_Bm96rWJ_0oZzNkuX1n1xmcCM/s960/DSC03578.JPG" style="margin-left: 1em; margin-right: 1em;"><img alt="krewetki z brokułem" border="0" data-original-height="639" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuawaj476dqyWOWjo05zgf5fNrw9ZroUrGepEHK2eilMDA_YZ1pSYkgiIyzoeHralKfnBocgzDpGnRrnUfHg30szE7TrZY39BeOcWOehXfkHQdHXXPCzSIPxwWeLaBznfr8ykSoE1alwB31E_K9d9JH-_1BF9vNhL_Bm96rWJ_0oZzNkuX1n1xmcCM/s16000/DSC03578.JPG" title="Krewetki w sosie sojowym z warzywami - pyszne danie!"></a></div><br><p><br></p><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2022/09/krewetki-w-sosie-sojowym-z-warzywami.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com2tag:blogger.com,1999:blog-3927615616561136604.post-62615274130550401402022-09-21T20:40:00.003+02:002022-09-21T20:42:18.192+02:00Kotlety mielone z brokułem <p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsIehXIUvD656U-ChDIS_QR4mVnWCjEg6E8zs4_ObbUp4m4VbPLxDpSb6jIM9ezF6Ms9ORb6BOdkhp6XIfTbC1TKlCHe1EoKSRGiE7LfrfEi5_twCUA3XkVW4yJ5-G8cxO9DrZtF_Ws2_BlHJfstjmLWLXYPKkyEP3rFjn9qy4y1OV8m7W4w6gni4d/s960/DSC03505.JPG" style="margin-left: 1em; margin-right: 1em;"><img alt="kotlety mielone" border="0" data-original-height="960" data-original-width="638" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsIehXIUvD656U-ChDIS_QR4mVnWCjEg6E8zs4_ObbUp4m4VbPLxDpSb6jIM9ezF6Ms9ORb6BOdkhp6XIfTbC1TKlCHe1EoKSRGiE7LfrfEi5_twCUA3XkVW4yJ5-G8cxO9DrZtF_Ws2_BlHJfstjmLWLXYPKkyEP3rFjn9qy4y1OV8m7W4w6gni4d/s16000/DSC03505.JPG" title="kotlety mielone z brokułem"></a></div><p></p><p><br></p><div class="separator" style="clear: both; text-align: center;"><br></div><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2022/09/kotlety-mielone-z-brokulem.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com1tag:blogger.com,1999:blog-3927615616561136604.post-86777624144448492932022-08-31T20:03:00.000+02:002022-08-31T20:03:28.263+02:00Halloumi zapiekane z pomidorami i bakłażanem<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC5QRZ5pQCam5pcI9sG3vD7uh189sWJLIMSvbFa-9ZjvndAdH06KWmV6KXoAL_HuplD-ICDw5Im-qgI-U_P3lrlpw0sdNUsOhslDlwZutAwcbK5JR5vou1FKeBu1FNUa4WK7Hor-w0lWA6fmIefpb2aZEUIILFlkLvItFHVlVCVaUGdyN8mcQyDza0/s960/DSC03309.JPG" style="margin-left: 1em; margin-right: 1em;"><img alt="halloumi z piekarnika" border="0" data-original-height="638" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC5QRZ5pQCam5pcI9sG3vD7uh189sWJLIMSvbFa-9ZjvndAdH06KWmV6KXoAL_HuplD-ICDw5Im-qgI-U_P3lrlpw0sdNUsOhslDlwZutAwcbK5JR5vou1FKeBu1FNUa4WK7Hor-w0lWA6fmIefpb2aZEUIILFlkLvItFHVlVCVaUGdyN8mcQyDza0/s16000/DSC03309.JPG" title="Halloumi zapiekane z pomidorami i bakłażanem"></a></div><div><br></div><br><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2022/08/halloumi-zapiekane-z-pomidorami-i.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com1tag:blogger.com,1999:blog-3927615616561136604.post-29356798782407135302022-08-25T20:28:00.001+02:002022-08-25T20:29:42.651+02:00Deser z chia na jogurcie<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwF93PJchAwLS-ZqmoC171kQWPWtrNYi95glg1IAOg5MYarPgEMff4wsKeWdw_ykAaRsGzWf6lDB44X5qGFdVzKCrrQIQs1ctGBfBHnCmqBWgXO60xcWMtWtP4_aSbjXhhQLDanKKWSAkclTtM3fe-2wIo6EZGUK8aq4BaPc5WUJarFXgHeyF7hyZZ/s960/DSC03495.JPG" style="margin-left: 1em; margin-right: 1em;"><img alt="deser z chia" border="0" data-original-height="960" data-original-width="638" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwF93PJchAwLS-ZqmoC171kQWPWtrNYi95glg1IAOg5MYarPgEMff4wsKeWdw_ykAaRsGzWf6lDB44X5qGFdVzKCrrQIQs1ctGBfBHnCmqBWgXO60xcWMtWtP4_aSbjXhhQLDanKKWSAkclTtM3fe-2wIo6EZGUK8aq4BaPc5WUJarFXgHeyF7hyZZ/s16000/DSC03495.JPG" title="Deser z chia na jogurcie"></a></div><p><br></p><div class="separator" style="clear: both; text-align: center;"><br></div><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2022/08/deser-z-chia-na-jogurcie.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com4tag:blogger.com,1999:blog-3927615616561136604.post-16704917501751579732022-08-11T20:56:00.002+02:002022-08-11T20:56:45.980+02:00Pyszne placki z cukinią, tym razem z piekarnika<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj02i97kUgJoyB5FjsCy4q0KEam1Z-qGLJ03lvgcCb3DPxGJ6QgRK4KYXbf9O9sSNTQyVJFpgLb67MCi6nZ4lU_adzgJD6Hg3qF-jOWOrKkEoRXdwm466iAjyARZlKx3TWYeLHCnjZAQdOAIMxpunb-IppJV-a3wZUHaRwxF-6kaBJCZ578U1sSqvxK/s960/DSC03401.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="keto placki z piekarnika" border="0" data-original-height="641" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj02i97kUgJoyB5FjsCy4q0KEam1Z-qGLJ03lvgcCb3DPxGJ6QgRK4KYXbf9O9sSNTQyVJFpgLb67MCi6nZ4lU_adzgJD6Hg3qF-jOWOrKkEoRXdwm466iAjyARZlKx3TWYeLHCnjZAQdOAIMxpunb-IppJV-a3wZUHaRwxF-6kaBJCZ578U1sSqvxK/s16000/DSC03401.JPG" title="Pyszne placki z cukinią z piekarnika"></a></div><p><br></p><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2022/08/pyszne-placki-z-cukinia-tym-razem-z.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com1tag:blogger.com,1999:blog-3927615616561136604.post-14071425465147703132022-07-31T20:42:00.003+02:002022-07-31T20:49:34.548+02:00Karkówka z piekarnika - pyszna!<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhT1zoIDPhdf__y9htCm-MlHajtZ6TFkb0Xief7bnEThOPd47L26-423obMTTnowGXCZWEqz6Gf47e5Z9E5ygmVKKC4HqcIjDvGtFuT-0CS4KQtjZmS_OxftJiT_so9OXG5L47HMg5EYPo-wC9SsTu5dCdKpvzl9Ihyh7GaRI-Sq9GMj0x6gdtPcx95/s960/DSC03327.JPG" style="margin-left: 1em; margin-right: 1em;"><img alt="karkówka z cebulą" border="0" data-original-height="639" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhT1zoIDPhdf__y9htCm-MlHajtZ6TFkb0Xief7bnEThOPd47L26-423obMTTnowGXCZWEqz6Gf47e5Z9E5ygmVKKC4HqcIjDvGtFuT-0CS4KQtjZmS_OxftJiT_so9OXG5L47HMg5EYPo-wC9SsTu5dCdKpvzl9Ihyh7GaRI-Sq9GMj0x6gdtPcx95/s16000/DSC03327.JPG" title="Karkówka z piekarnika - pyszna!"></a></div><br><p><br></p><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2022/07/karkowka-z-piekarnika-pyszna.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com0tag:blogger.com,1999:blog-3927615616561136604.post-72512925205790249442022-07-19T19:13:00.003+02:002022-07-19T19:24:22.829+02:00Prosty omlet z serem i borówkami<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6t95Qv3VpcsozlX5sCk_rZkagVRymMV9veMqf9FVEg5yzPwTVVueD6lqrI-ZD41JychsgeRZhY-rOMzD1xZXd8-vbMqcQ9HYDd-KOfkgGNJijnlhBSjMuOOG8cYJqo260utRB169HLIf53QGqW7Fvrv0aQs2N0l9UZ4yIBhx27pIPvGFvGpNaiWKM/s960/DSC03276.JPG" style="margin-left: 1em; margin-right: 1em;"><img alt="omlet na słodko" border="0" data-original-height="639" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6t95Qv3VpcsozlX5sCk_rZkagVRymMV9veMqf9FVEg5yzPwTVVueD6lqrI-ZD41JychsgeRZhY-rOMzD1xZXd8-vbMqcQ9HYDd-KOfkgGNJijnlhBSjMuOOG8cYJqo260utRB169HLIf53QGqW7Fvrv0aQs2N0l9UZ4yIBhx27pIPvGFvGpNaiWKM/s16000/DSC03276.JPG" title="Prosty omlet z serem i borówkami"></a></div><br><div class="separator" style="clear: both; text-align: center;"><br></div><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2022/07/prosty-omlet-z-serem-i-borowkami.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com1tag:blogger.com,1999:blog-3927615616561136604.post-27143111123523178952022-07-12T19:12:00.000+02:002022-07-12T19:12:04.742+02:00Omlet z cukinią - kilka pysznych wersji:)<p> </p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4RoTe8mVVf0mXfEW2piGzLykyNUfuKmwSKpec1OysARC1JclnssV_49Q4IAXWnVplzBSreWHYtJxzcgGe-jwDiCn-hz7tGpIt9dFUVx8hEKFjDhTP_GFdQAWBvd4uWDBdWfemfJQfUERi5isFtJAjyfJzDaOiCrZLzkOxduhBO158meM4a5tPp2TI/s960/DSC03115.JPG" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="omlet a'la tortilla" border="0" data-original-height="639" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4RoTe8mVVf0mXfEW2piGzLykyNUfuKmwSKpec1OysARC1JclnssV_49Q4IAXWnVplzBSreWHYtJxzcgGe-jwDiCn-hz7tGpIt9dFUVx8hEKFjDhTP_GFdQAWBvd4uWDBdWfemfJQfUERi5isFtJAjyfJzDaOiCrZLzkOxduhBO158meM4a5tPp2TI/s16000/DSC03115.JPG" title="Omlet z cukinią - kilka pysznych wersji:)"></a></p><div class="separator" style="clear: both; text-align: center;"><br></div><div class="separator" style="clear: both; text-align: center;"><br></div><span></span><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2022/07/omlet-z-cukinia-kilka-pysznych-wersji.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com0tag:blogger.com,1999:blog-3927615616561136604.post-31464984375246921172022-06-12T20:09:00.002+02:002022-06-12T21:11:59.545+02:00Zupa chrzanowa na wędzonym żeberku<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWFkFKQwcwDaSqoKBShCswSt9N4QWNpKHqtQIPZVwfyzHcK3x-M_d70ORmW7s--16vF9V_FEQTq87yMgP0M-E0tNsDKnfuf_mYMKFqU1LKMN95ID3wCkwghXCfNEJcJZYtlLInVBGFy0hkEfYYlSP1nujOtHE2D33VA_3yAvdx-1OJXyp7M3pI4Q7Q/s960/DSC02907.JPG" style="margin-left: 1em; margin-right: 1em;"><img alt="keto zupa chrzanowa" border="0" data-original-height="960" data-original-width="638" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWFkFKQwcwDaSqoKBShCswSt9N4QWNpKHqtQIPZVwfyzHcK3x-M_d70ORmW7s--16vF9V_FEQTq87yMgP0M-E0tNsDKnfuf_mYMKFqU1LKMN95ID3wCkwghXCfNEJcJZYtlLInVBGFy0hkEfYYlSP1nujOtHE2D33VA_3yAvdx-1OJXyp7M3pI4Q7Q/s16000/DSC02907.JPG" title="Pyszna zupa chrzanowa na wędzonym żeberku"></a></div><p><br></p><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2022/06/zupa-chrzanowa-na-wedzonym-zeberku.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com2tag:blogger.com,1999:blog-3927615616561136604.post-6442101360013781062022-06-03T12:53:00.004+02:002022-06-03T12:56:18.806+02:00Sznycelki z kurczaka<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-S_Ai6bghLB0S17MY93bX9VPl7YWCPTnMlwBQG2RfHrhKk6govHbb9fhAn68nm-L-5gM8n30ULWF9chrvaDC501vjROHvaCi72_tjNrXyJdmDGE0AOs2j_tOhKWoNHqMXUH9g80AnkUHBSpnqPWoixXv7oqmIz1BnycdcNOLyehEqDo0OmtBRuVCA/s960/DSC02716.JPG" style="margin-left: 1em; margin-right: 1em;"><img alt="kotleciki z kurczaka" border="0" data-original-height="641" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-S_Ai6bghLB0S17MY93bX9VPl7YWCPTnMlwBQG2RfHrhKk6govHbb9fhAn68nm-L-5gM8n30ULWF9chrvaDC501vjROHvaCi72_tjNrXyJdmDGE0AOs2j_tOhKWoNHqMXUH9g80AnkUHBSpnqPWoixXv7oqmIz1BnycdcNOLyehEqDo0OmtBRuVCA/s16000/DSC02716.JPG" title="Sznycelki z kurczaka"></a></div><div><br></div><br><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2022/06/sznycelki-z-kurczaka.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com2tag:blogger.com,1999:blog-3927615616561136604.post-39132481697761256802022-05-25T12:48:00.000+02:002022-05-25T12:48:41.737+02:00"Frytki" z halloumi<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw4Lp8lWXTSPMn2mdGGZASH_JJHDMijvO_GEdQYDuj94MIcPoOUEXcJXIfHABONmL8GUQXo642Kkz-PyoR1AVL3xIJ67YkX-PnacDdbn2758c712_GlrJY8A5kH1mnrQ50kZ3r-ySSzg8_ujgKBWTmXrZDrSgJ-S1C1oJ3aoU2ELtnnfrCjaVccf1i/s960/DSC02975.JPG" style="margin-left: 1em; margin-right: 1em;"><img alt="frytki halloumi" border="0" data-original-height="642" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw4Lp8lWXTSPMn2mdGGZASH_JJHDMijvO_GEdQYDuj94MIcPoOUEXcJXIfHABONmL8GUQXo642Kkz-PyoR1AVL3xIJ67YkX-PnacDdbn2758c712_GlrJY8A5kH1mnrQ50kZ3r-ySSzg8_ujgKBWTmXrZDrSgJ-S1C1oJ3aoU2ELtnnfrCjaVccf1i/s16000/DSC02975.JPG" title="frytki halloumi"></a></div><br><div class="separator" style="clear: both; text-align: center;"><br></div><br><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2022/05/frytki-z-halloumi.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com1tag:blogger.com,1999:blog-3927615616561136604.post-50623282228661947362022-05-12T20:25:00.001+02:002022-05-12T20:25:21.819+02:00Keto placuszki w wersji wytrawnej<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij-KK7L3S0RtpyYpbvOwSsKgtM9ut9YZ8jG2j8kM6macVf-V43o3QKTxThSwzh83puTIQ8BlrNjuQdxbmgZbsaOtH8MrKdltVMDo8Sxvbv0Zb5ynYrpGQ66AtegDOn3tY1J4ZEDgQQ46U-F2aenMgl_uNr4Hsb_geu4TgA6E1blFHKczUVQFX-sbbL/s960/DSC02662.JPG" style="margin-left: 1em; margin-right: 1em;"><img alt="pankejki keto" border="0" data-original-height="641" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij-KK7L3S0RtpyYpbvOwSsKgtM9ut9YZ8jG2j8kM6macVf-V43o3QKTxThSwzh83puTIQ8BlrNjuQdxbmgZbsaOtH8MrKdltVMDo8Sxvbv0Zb5ynYrpGQ66AtegDOn3tY1J4ZEDgQQ46U-F2aenMgl_uNr4Hsb_geu4TgA6E1blFHKczUVQFX-sbbL/s16000/DSC02662.JPG" title="Keto placuszki w wersji wytrawnej"></a></div><br><p><br></p><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2022/05/keto-placuszki-w-wersji-wytrawnej.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com2tag:blogger.com,1999:blog-3927615616561136604.post-8070234234947598712022-04-30T20:53:00.002+02:002022-04-30T20:53:21.769+02:00Ciasteczka z awokado i masłem orzechowym<p> </p><div class="separator" style="clear: both; text-align: center;"><br></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5TBbZGdFQtOIXR7exgjq1T5mb8xMAsjRZlD5IspYUd9uwhUEzhPnZUCZNotihw63yvoHO5tt0ZhIZEV8ltNSyxxPA6ahFT68lJf1_UtdshPwszZX32ueJiTtsEoAbMvUfbW4wRdo6knAx8OOIzoxNWh7x7l697-zkQqoHlOxlHrrrpgbcEUt7Pg87/s960/DSC02837.JPG" style="margin-left: 1em; margin-right: 1em;"><img alt="keto ciastka" border="0" data-original-height="960" data-original-width="642" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5TBbZGdFQtOIXR7exgjq1T5mb8xMAsjRZlD5IspYUd9uwhUEzhPnZUCZNotihw63yvoHO5tt0ZhIZEV8ltNSyxxPA6ahFT68lJf1_UtdshPwszZX32ueJiTtsEoAbMvUfbW4wRdo6knAx8OOIzoxNWh7x7l697-zkQqoHlOxlHrrrpgbcEUt7Pg87/s16000/DSC02837.JPG" title="Ciasteczka z awokado i masłem orzechowym"></a></div><br><div class="separator" style="clear: both; text-align: center;"><br></div><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2022/04/ciasteczka-z-awokado-i-maslem-orzechowym.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com6tag:blogger.com,1999:blog-3927615616561136604.post-73769441290259963972022-04-19T11:44:00.004+02:002022-04-19T20:02:00.156+02:00Kurczak w serowej keto panierce<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAto9XMycPZLJ_nU-aYzYrMGrPxy9kOwHV94XErF5Q82FjfK5MgcNTLYSFIk2FB3yvPZm0dl4hp3s4tw_ILhRyOqNP4njsURjHFycJ74Yev2tLc3PmGKCSFtGyCEZqueI9HoSUUg3CBHrqK8tpj4w3Gi-wQOPeHA5UADvjhYp9W_F6NsjkeE_pwpi-/s960/DSC02813.JPG" style="margin-left: 1em; margin-right: 1em;"><img alt="chipsy z kurczaka" border="0" data-original-height="638" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAto9XMycPZLJ_nU-aYzYrMGrPxy9kOwHV94XErF5Q82FjfK5MgcNTLYSFIk2FB3yvPZm0dl4hp3s4tw_ILhRyOqNP4njsURjHFycJ74Yev2tLc3PmGKCSFtGyCEZqueI9HoSUUg3CBHrqK8tpj4w3Gi-wQOPeHA5UADvjhYp9W_F6NsjkeE_pwpi-/s16000/DSC02813.JPG" title="Kurczak w serowej keto panierce"></a></div><br><p><br></p><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2022/04/kurczak-w-serowej-keto-panierce.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com2tag:blogger.com,1999:blog-3927615616561136604.post-20861128239246242792022-04-05T13:53:00.000+02:002022-04-05T13:53:49.013+02:00Keto chlebek na maśle orzechowym - dwie wersje<p><br></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI8kTrpotmuEROy3MuNMBdYDd6qtK74eUeJrpn6zNeL6NrSLdsk5Ur0Us7a50uO8qIOVtTrpRsYcz9k5Tf7enEbuOVJ2ax_vH5XkIit1RzplxfKxjBJTep1Yu0Ae06pVZXLlfD2KYQRx_AlTIrPTgTdy6hVsWagapb9s-myJwYjeI5flT6uvkUPQBK/s960/DSC02745.JPG" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="chlebek keto" border="0" data-original-height="641" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI8kTrpotmuEROy3MuNMBdYDd6qtK74eUeJrpn6zNeL6NrSLdsk5Ur0Us7a50uO8qIOVtTrpRsYcz9k5Tf7enEbuOVJ2ax_vH5XkIit1RzplxfKxjBJTep1Yu0Ae06pVZXLlfD2KYQRx_AlTIrPTgTdy6hVsWagapb9s-myJwYjeI5flT6uvkUPQBK/s16000/DSC02745.JPG" title="Keto chlebek na maśle orzechowym - dwie wersje"></a></p><p><br></p><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2022/04/keto-chlebek-na-masle-orzechowym-dwie.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com2tag:blogger.com,1999:blog-3927615616561136604.post-9186140906882497362022-03-29T20:06:00.004+02:002022-03-29T20:10:29.096+02:00Parówki po koreańsku<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMM0wM_zNYNv1wNisrsN2OzKrH9g6dKGXqxv-vNNEBcg-y1pCvr6FWct6-rLrU6AdMW6rwMl2ueUyzaKlnTfGZ7by8pWrR_JtqxB302XE2QuOc4FqRUEnDAoBscc73-greIjHKUtVa9uusPKLynFuSwqZouZCSgO_RQOw_TW5Cc-FS5M0XMqce5OOh/s960/DSC02721.JPG" style="margin-left: 1em; margin-right: 1em;"><img alt="Kiełbaski na ostro" border="0" data-original-height="641" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMM0wM_zNYNv1wNisrsN2OzKrH9g6dKGXqxv-vNNEBcg-y1pCvr6FWct6-rLrU6AdMW6rwMl2ueUyzaKlnTfGZ7by8pWrR_JtqxB302XE2QuOc4FqRUEnDAoBscc73-greIjHKUtVa9uusPKLynFuSwqZouZCSgO_RQOw_TW5Cc-FS5M0XMqce5OOh/s16000/DSC02721.JPG" title="Parówki po koreańsku"></a></div><div><br></div><br><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2022/03/parowki-po-koreansku.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com0tag:blogger.com,1999:blog-3927615616561136604.post-29349593384495004952022-03-23T14:09:00.007+01:002022-03-23T18:53:14.080+01:00Placki lub gofry z masłem orzechowym - co kto woli:)<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3eAi5e-Wb8y08DF_RkHjLzDvM1i43HlfJAesdlFz8QlZ-_1Ljm2F1cxGVppIxFFY1qfRND1cjqWPbN0VEHT6VHMPFUutGMvUkdSMDGpIxG8kZ1symGaNhhmN2g1oR9VCBm-IevPvq3blVQCFD3FkqC3mM1dRsWOBb2I2gVRYJEFh5fAkjaOxQI_QA/s960/DSC02697.JPG" style="margin-left: 1em; margin-right: 1em;"><img alt="Keto gofry z masłem orzechowym" border="0" data-original-height="642" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3eAi5e-Wb8y08DF_RkHjLzDvM1i43HlfJAesdlFz8QlZ-_1Ljm2F1cxGVppIxFFY1qfRND1cjqWPbN0VEHT6VHMPFUutGMvUkdSMDGpIxG8kZ1symGaNhhmN2g1oR9VCBm-IevPvq3blVQCFD3FkqC3mM1dRsWOBb2I2gVRYJEFh5fAkjaOxQI_QA/s16000/DSC02697.JPG" title="Keto gofry lub placuszki z masłem orzechowym - co kto woli:)"></a></div><div><br></div><br><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2022/03/placki-z-maslem-orzechowym-lub-gofry-co.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com2tag:blogger.com,1999:blog-3927615616561136604.post-41831703160289645162022-03-19T19:59:00.005+01:002022-07-04T23:29:55.723+02:00Keto bułki w nowej, ulepszonej wersji<p><br></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEhtg0Gv4OkNJA5EupH-e-kdVwRcTQTpsGM0aDBZ9Q29tITJ1Wlrr3Ehj7W1KnfhacsNmI6Dn2ZnOYwGt8G55FsGCqrAjc1Y2pRMOX9fNw6BLo805HxFsFynlmGifgm7bchvEAi4L8U3lnZWIkKRWWrvTblsNOdJ2z29d8j5ZLUolJQTIh5JiV2VxgzW=s960" style="margin-left: 1em; margin-right: 1em;"><img alt="Keto bułki w nowej, ulepszonej wersji" border="0" data-original-height="641" data-original-width="960" src="https://blogger.googleusercontent.com/img/a/AVvXsEhtg0Gv4OkNJA5EupH-e-kdVwRcTQTpsGM0aDBZ9Q29tITJ1Wlrr3Ehj7W1KnfhacsNmI6Dn2ZnOYwGt8G55FsGCqrAjc1Y2pRMOX9fNw6BLo805HxFsFynlmGifgm7bchvEAi4L8U3lnZWIkKRWWrvTblsNOdJ2z29d8j5ZLUolJQTIh5JiV2VxgzW=s16000" title="keto bułeczki z ziarnami"></a></div><div><br></div><div><br></div><br><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2022/03/keto-bulki-w-nowej-ulepszonej-wersji.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com18tag:blogger.com,1999:blog-3927615616561136604.post-3271908264722492892022-03-14T14:35:00.004+01:002022-03-14T14:39:37.454+01:00Kotlety z kurczaka pod jajeczno-warzywną pierzynką <br>
<a href="https://blogger.googleusercontent.com/img/a/AVvXsEgQlnj8bj-0DAEracneDLBx1JeNyx4BAJrZVl2h6tdFWnQ8qv6V2lY8lzu24bee6Xx8p3u3PDCkr83GCZi-lwtQg44JN3d5SruDTNwDg1lq9GCqGfJDushXW7ozHmKznu39Dl0usWNosVvT9VZleXdzIKakUxyaUtrShehfoT-uAoDQUT75seLo8jTx=s960" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Kotlety z kurczaka pod jajeczno-warzywną pierzynką" border="0" data-original-height="642" data-original-width="960" src="https://blogger.googleusercontent.com/img/a/AVvXsEgQlnj8bj-0DAEracneDLBx1JeNyx4BAJrZVl2h6tdFWnQ8qv6V2lY8lzu24bee6Xx8p3u3PDCkr83GCZi-lwtQg44JN3d5SruDTNwDg1lq9GCqGfJDushXW7ozHmKznu39Dl0usWNosVvT9VZleXdzIKakUxyaUtrShehfoT-uAoDQUT75seLo8jTx=s16000" title="kotlety z kurczaka z farszem"></a><br>
<br><br><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2021/03/piersi-z-kurczaka-pod-jajeczno-warzywna.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com2tag:blogger.com,1999:blog-3927615616561136604.post-69842155569218185082022-02-19T17:00:00.021+01:002022-08-20T20:30:20.809+02:00Keto placuszki idealne na śniadanie - kilka wersji<p><br></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEiqroNktPNaf9_ii20JadmmqfaPszdv5UqBp030T7scT6j0RrUs8FDuz6HUxOJdIr4aHzAAIIsdNzHvF3L5Kgxzdrz2HURyL4tclY58amrnTumlfd0hJ30bRNP3IwJTSsPKO3Dyf3jSqZo2RdEwm-JKGSo7dduRVmvTKdb81vd9xz6NiXM_oYIdi_17=s960" style="margin-left: 1em; margin-right: 1em;"><img alt="Keto placuszki idealne na śniadanie - kilka wersji" border="0" data-original-height="641" data-original-width="960" src="https://blogger.googleusercontent.com/img/a/AVvXsEiqroNktPNaf9_ii20JadmmqfaPszdv5UqBp030T7scT6j0RrUs8FDuz6HUxOJdIr4aHzAAIIsdNzHvF3L5Kgxzdrz2HURyL4tclY58amrnTumlfd0hJ30bRNP3IwJTSsPKO3Dyf3jSqZo2RdEwm-JKGSo7dduRVmvTKdb81vd9xz6NiXM_oYIdi_17=s16000" title="keto pankejki"></a></div><p><br></p><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2022/02/blog-post.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com0tag:blogger.com,1999:blog-3927615616561136604.post-6915753647187189752022-02-15T14:22:00.013+01:002023-04-08T11:28:23.661+02:00Pyszne sałatki z bakłażanem na ciepło<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEgWCD990JYV1zOZBB_5-YrR8xgxefYSuE4FD1wJv6goml8py8iTWoxm2EZDLoNWuFL5NVX5IDXJdMAb0dpZO9Z9qT32QBbDis_f2UiUSzY3W6WLQSLiiyW9UWHAvolvWe4YyFeODYh6b8VVadgPSY3Wle09GLNM5rv4jW34Yr1sVQPHQ7fm7NbAXc2Z=s960" style="margin-left: 1em; margin-right: 1em;"><img alt="Pyszna sałatka z pieczonym bakłażanem i awokado" border="0" data-original-height="638" data-original-width="960" src="https://blogger.googleusercontent.com/img/a/AVvXsEgWCD990JYV1zOZBB_5-YrR8xgxefYSuE4FD1wJv6goml8py8iTWoxm2EZDLoNWuFL5NVX5IDXJdMAb0dpZO9Z9qT32QBbDis_f2UiUSzY3W6WLQSLiiyW9UWHAvolvWe4YyFeODYh6b8VVadgPSY3Wle09GLNM5rv4jW34Yr1sVQPHQ7fm7NbAXc2Z=s16000" title="Pyszna sałatka z pieczonym bakłażanem i awokado"></a></div><br><div class="separator" style="clear: both; text-align: center;"><br></div><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2022/02/pyszna-salatka-z-pieczonym-baklazanem-i.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com0tag:blogger.com,1999:blog-3927615616561136604.post-13962451881565340652021-12-30T18:55:00.001+01:002021-12-30T18:56:11.671+01:00Szybka sałatka z kurczakiem<br><a href="https://blogger.googleusercontent.com/img/a/AVvXsEgPshjINsFgiK0c4xfwnVcDvDffugKtkvSkHrkU7PEaakg15BBw6DuPXMYzl8D97V7uIBB3TW-_VGObKnoM8-ah9H1iEWX6q4yXHXHOjtKowcXfr0huOKFNKdDPcUOLGEyUFsCNCcuwhckz_rxxdWFm0jI-T2xAgQC0hxCtW3J4q4EhxZv8LWIzNxIk=s960" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="szybka sałatka z kurczakiem" border="0" data-original-height="639" data-original-width="960" src="https://blogger.googleusercontent.com/img/a/AVvXsEgPshjINsFgiK0c4xfwnVcDvDffugKtkvSkHrkU7PEaakg15BBw6DuPXMYzl8D97V7uIBB3TW-_VGObKnoM8-ah9H1iEWX6q4yXHXHOjtKowcXfr0huOKFNKdDPcUOLGEyUFsCNCcuwhckz_rxxdWFm0jI-T2xAgQC0hxCtW3J4q4EhxZv8LWIzNxIk=s16000" title="szybka sałatka z kurczakiem"></a><br><br><div><br></div><div><br></div><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2021/12/szybka-salatka-z-kurczakiem.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com0tag:blogger.com,1999:blog-3927615616561136604.post-53859534558441975522021-12-27T19:44:00.005+01:002021-12-30T15:55:30.592+01:00Warzywne gofry z brokułem - bardzo smaczne!<p><br></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-hxckvtIGQ_8/YY2QatkVnBI/AAAAAAAAgJM/sWMUHos-bOcjvULQpakMeRegnjrcrr0sgCPcBGAsYHg/s960/DSC02061.JPG" style="margin-left: 1em; margin-right: 1em;"><img alt="Keto gofry warzywne" border="0" data-original-height="641" data-original-width="960" src="https://1.bp.blogspot.com/-hxckvtIGQ_8/YY2QatkVnBI/AAAAAAAAgJM/sWMUHos-bOcjvULQpakMeRegnjrcrr0sgCPcBGAsYHg/s16000/DSC02061.JPG" title="Keto gofry warzywne"></a></div><div class="separator" style="clear: both; text-align: center;"><br></div><div class="separator" style="clear: both; text-align: center;"><br></div><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2021/12/keto-gofry-warzywne-bardzo-smaczne.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com0tag:blogger.com,1999:blog-3927615616561136604.post-48352611198351609262021-12-09T17:28:00.015+01:002022-07-08T16:27:23.206+02:00Halloumi - moje odkrycie! <div class="separator" style="clear: both; text-align: center;"><br></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-ugXwFkbr-2k/YJrdaZ9E4tI/AAAAAAAAftE/m9MpGwKEaTMnLg68fLYxEAlOkF_Nz3SZQCPcBGAsYHg/s960/DSC01462.JPG" style="margin-left: 1em; margin-right: 1em;"><img alt="Hallumi - moje odkrycie!" border="0" data-original-height="640" data-original-width="960" src="https://1.bp.blogspot.com/-ugXwFkbr-2k/YJrdaZ9E4tI/AAAAAAAAftE/m9MpGwKEaTMnLg68fLYxEAlOkF_Nz3SZQCPcBGAsYHg/s16000/DSC01462.JPG" title="Hallumi - moje odkrycie!"></a></div><span></span><p><br></p><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2021/12/halloumi-moje-odkrycie.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com1tag:blogger.com,1999:blog-3927615616561136604.post-23923731769014198462021-12-05T19:34:00.005+01:002021-12-09T15:43:44.390+01:00Sałatka z pieczoną brukselką<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-XnSlH6IVrjk/Yaz9HaEb-PI/AAAAAAAAgMA/tU29HQIDc38nXkkXke0mbUkDGsXElmClgCPcBGAsYHg/s960/DSC02103.JPG" style="margin-left: 1em; margin-right: 1em;"><img alt="sałatka z pieczona brukselką" border="0" data-original-height="640" data-original-width="960" src="https://1.bp.blogspot.com/-XnSlH6IVrjk/Yaz9HaEb-PI/AAAAAAAAgMA/tU29HQIDc38nXkkXke0mbUkDGsXElmClgCPcBGAsYHg/s16000/DSC02103.JPG" title="pieczona brukselka"></a></div><div><br></div><br><span></span><a href="https://zdrowa-kuchnia-sowy.blogspot.com/2021/12/salatka-z-pieczona-brukselka.html#more">Czytaj więcej »</a>sowa_nie_sowahttp://www.blogger.com/profile/12677449813168095375noreply@blogger.com0